Jacob Been, LMT - About Me
My goal is to provide an environment conducive for therapeutic massage where one can feel comfortable and safe. My work is focused on stress reduction and also aimed at individuals who have suffered from traumatic injuries and/or need help with long term chronic conditions. Health improves through preventative care, by improving posture, elongating and/or strengthening soft tissue. If you already feel well, I'll see to it that you sustain it for weeks and months longer.
My passion for bodywork started in the Netherlands Government Sports Training Program. Over the years, I have worked with people who lead active and not so active lives, such as athletes, performers, and business people.
My experiences have only increased my commitment to and fascination with the possibilities and potential of massage therapy and neuromuscular therapy to improve one's well being.
Neuromuscular Therapy
Neuromuscular Therapy seriously addresses "trigger points". These are areas of high neurological activity. Within their centers is an accumulation of wastes like lactic acid, carbonic acid, and hyaluronic acid. Thumb/hand pressure introduces kinetic energy and oxygenation of effected body parts.
Ask Yourself
Are you stressed and have no time for a vacation? Is there a burning sensation in your neck, shoulders and upper back? When you get out of a chair are you stiff and feel a twinge? Do you have headaches and overall tightness? Did you know that scartissue, can actually cause problems if not properly treated?
For Your Information
Sessions are 1 1/2 hours long starting with a body assessment where a goal is set. Every session starts with a chat to discuss progress. This will not take time away from the session. Movements are demonstrated to augment therapy at home.
You can request a session directly through my website by leaving your contact information. I will contact you with details regarding the time and day of your appointment. Or call me at the numbers below.
Set Up An Appointment Today
If in New York City call me at your earliest convenience to set up an appointment.
Treatments are available from 7:00 am to 9:00 pm.
- Brendan J Toner PT, DPT, MS, OCS
Doctor of Physical Therapy
NY,NY - I have known Jake for almost ten years, and we have frequently exchanged sessions. I feel extremely confident in referring my patients, family and friends to his hands. I trust Jake due to his professionalism, empathy, and knowledge of neuromuscular anatomy, and his incredibly effective manual therapy. His methods can improve overall health in ways other treatment options may fail to, as it did in my case. Jake has all my respect and I am glad to send people I care about to him for help.
- Shazia
NY,NY - Jacob is a miracle worker! I started going to Jacob for massage as part of my rehabilitation treatment for back injuries. He was able to understand and identify exactly where the problem was. For over a year, he treated me two times a week. I was eventually able to walk pain free and I continue to see him regularly. I credit adding massage therapy with Jacob as part of my overall treatment plan, as a key component to improving my health. I've been to many spas and massage therapists and recommend Jacob always. Along with being an amazing therapist, Jacob is professional, thoughtful and kind. It's been lovely working with him.
- Nicole E
Brooklyn, NY - I was referred to Jacob after a neuromuscular session at Canyon Ranch in 2007 so that I could continue the sessions at home, and it is a referral I am incredibly grateful for. My spine was fused between T4 and L3 in 1990 and I struggle with muscle stiffness, spasms, and tightness Jacob has the skill and training to focus on the specific muscles which are causing trouble and is often able to soften and relax them. After a session I immediately notice improved range of motion and the absence of the dead weight feeling that often plague my lower back and hips. It is not unusual for these benefits to last for up to two weeks.
- E Katz
NY, NY - As a 50 something writer who has chronic back pain for over 20 years, and who has recently begun to feel arthritic pain in other joints as well, I've been to a fair number of massage therapists. Jacob Been is easily the best I've seen. I always leave his office feeling considerably better and more hopeful that when I arrive.
- Mary
Brooklyn, NY - My brother, who is a physical therapist, referred me to Jake. I was having chronic pain in what I thought was my hip from a previous pelvic injury. The pain was becoming so severe that I would frequently limp. This was not OK for me, being in my 30s. Jake did an assessment and informed me that it was my psoas causing me problems. I had never even heard of a psoas. I was treated on a weekly basis for about six weeks and my pain was greatly alleviated. By the end of six weeks I was pain free. Jake taught me many stretches and exercises to do at home to keep strong and loose. I still visit Jake when I need a tune up.
- John G
NY,NY - Jake is a superb massage therapist with exhaustive knowledge. He has the expertise to diagnose and treat specific ailments and is equally skilled at general massage. Jake has the ability to work as deep as a client requires, has sensitivity to his client's goals and preferences, and a gift for creating an overall satisfying experience.
- Mark I
NY,NY - Jacob Been has been my massage therapist and much more for over two years. I came to him with multiple spinal problems which he successfully worked on. The numbness and pain are gone, but I continue to ses him monthly to avoid those symptoms in the future and I continue to feel better. He is very intuitive and has great technique. He takes time each session to know not only the body but the person. There is no one I could recommend more highly.
- Camilla M.
NY,NY - Jacob is a lifesaver! When I herniated a disk in my back and could barely stand to be touched, he was the only one who was able to help me. His healing touch is extraordinary and I feel truly grateful to have found him.
- Alix S.
NY,NY - Jacob has been a wonderful stress relief in my life. He has helped to work out pain that results from sitting at a desk all day and seems to know just how to work with my muscles to not only alleviate pain, but to add some much needed calm in my life. His office is a soothing environment where I feel comfortable and safe. His work ethic and willingness to accommodate my needs are both much appreciated. I look forward to working with Jacob for years to come.
- Elinore Bucholtz
NY,NY - I have received wonderful care and concern from Jake with my issues of stress and treatment of scar tissue. I highly recommend him as your therapist.
- Malcom B
NY,NY - Jacob has the amazing ability to locate the exact problem areas of tissue pain, gradually relieving that pain and increasing mobility and movement in the body. His knowledge and demonstrations of stretching, strengthening and preventative injury exercises are extremely helpful in the rehabilitation process.
- Geri R
- Jacob has a wonderful set of hands that understand what makes a body work and more important, not work. He takes the time to understand the issues you are facing and develops the best approach to healing.
- Cheryl V
NY,NY - I've had many massages in my life but the ones I get from Jacob are by far the best! He has golden hands. Jacob has the ability to relax you while really alleviating structural problems. I trust him 100% with anything he does. He has extensive knowledge of the structure of the body as much as any Doctor I've been to. I highly recommend him!
